Balance Trainer Ball (The TurtL)
Better Than Any Other Core Stability Exercise Dome
Think of core stability as the foundation upon which all other movement is based. Every throw, catch, jump, twist and turn requires your core muscles. These same muscles help you balance, determine your posture, and form the basis for all your body’s coordinated movements. Core stability training is also essential to athletic performance. Strengthening your core muscles helps stabilize the spine, pelvis and shoulders, and creates a solid base of support for the body. This, in turn, helps to generate the powerful movements needed for success in athletic competition and in achieving your personal fitness goals. Our design integrates a rotationally molded “shell” and a rigid base into a single, unified exercise dome that provides a variety of exercises. The Bosu Ball is extremely durable and will easily withstand institutional use.