Aerobics Step Board
SKU:
HS21446
The Aerobic Step Board is designed for step-ups and step aerobics and when combined with light hand weights can be utilised for a complete cardio and aerobic workout featuring low impact plyometric (Fast & Powerful) drills which help to build up strength in the muscles and bones in weight bearing positions. Such a cardio workout provides the same benefits as a typical run, but because of the platform, these exercises are far easier on your joints. Easily Adjustable Levels using supplied risers. 4 Step Blocks/Risers (each 5cm high). Weight Capacity of 200kg.